Category Archives: Reshape Boot Camp
Allison Daly is our May 2012 member of the month. She has kicked some major butt at boot camp and has lots tons of fat. Take a look at how she has been doing it… 1. Showing up to class, consistently, even when things got tough. 2. Stayed focus on her goals and dropped over 15 pounds of fat 3. Followed necessary meal plans to help change her body composition 4. Asked for support when needed 5. Participated in our
There were fifteen of us who made it through a 3 mile battle of 15+ obstacles. The hardest part was just showing up to the event and doing it, than the actual event. There were coals of fire that we had to run through, monkey bar climbs and uphill running trails. We ran through mud and climbed 5-8 foot walls. We had to run through the woods, through rugged terrain, throw and carry tires, walk up 20 foot nets, climb
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Kirstin is a hardest worker in boot camp I have ever seen. She came with the attitude of “nothing is going to stop me..” and NOTHING HAS! I would teach class Wednesday morning, then Wednesday night and there she was, in both classes. Then, the next week, again there she was, both classes and a bunch of other classes during the week. She really has been unstoppable and it shows after losing already 40+ pounds in a few months, she
Are you ready to push yourself to the limits? Well then… Coming Your Way Saturday May 19th at 10:00 a.m. at Roger Sherman Park/// THE RESHAPE 1000 CHALLENGE for Special Olympics! Fun & Exercise… I can’t think of a better way to spend your Saturday morning, and raise money for an amazing cause!!! All donations will go to, Special Olympics, Connecticut’ s year-round programs of sports training and athletic competition for people with intellectual disabilities. There is no
The 49 Day “Summer Ready” Challenge Slim down for summer and get beach-body ready with boot camp classes and 49 day fat shredding meal plan! May 1st-June 20th Summer is almost here. No more excuses, no more waiting – it’s time to put yourself first and make your health and fitness a priority! You CAN achieve results FAST! You CAN improve your health and fitness; you CAN reach all of your fitness goals! Join Patrick Jones and his team of coaches
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Congrats to Brian Frey!! Brian has won our BRING A BUDDY-WIN AN iPAD 3 Contest for the month of March!! He brought he 3 people that signed up and also gets free boot camp forever, as long as they are members. (our regular rewards program for members) GOOD NEWS!! I have decided to give away another iPAD 3 for the next person that refers 3 people before March 30th. All you have to do is tell your friends and family
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Congratulations to Claudia Pessagno for becoming the boot camper of the month for January! She has a great story to tell about how she was a boot camp member during summer 2011 and left because she thought she could do it on her own. Then, she came back and shreded tons of fat!! She lost 3% body fat in just 21 days and got lean and mean during the 21 day fat loss boot camp challenge in January 2012
Hey! I wanted to share with you my top reasons that you might be stuck and not weight. Lot of people ask me and I need to share it with you, so here it is… #1: You Think You’re Eating Healthy More times than not, when someone comes to me saying they’re eating healthy but they’re not losing weight – they actually aren’t eating healthy at all. Their diet is usually calorie dense and nutrient sparse. I usually see all
Posted in General, Misc Tips, Motivation, Nutrition, Reshape Boot Camp, Reshape Events
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Bring-A-Buddy, Win an ipad 3! HOW TO WIN: First person who refers 3 people that join, get’s a FREE iPAD 3 + UNLIMITED FREE BOOT CAMP FOREVER Second person who refers 3 people gets SPA MAKEOVER+ UNLIMITED FREE BOOT CAMP FOREVER Third person who refers 3 people gets $100 Cash + UNLIMITED FREE BOOT CAMP FOREVER EVERYONE WINS IN THIS CONTEST: 1. Anyone that refers 5 people that sign in in March get’s an iPAD 3! 2.
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Hey.. It has been an amazing 3 weeks with my campers in class. They have serious kicked some ass BIG TIME! I want to give a shout to some of the members that participated and congratulate them on their efforts. Seriously…while most people are laying back and getting fatter, you all took action and dominated! You followed he 21 day eating plan, did your extra work outs at home and showed up to boot camp (even during FAST day) SHOUT OUT! 1. Cristina
